Getting A Back Massage In London

Massaging the back is one of the most sought-after elements of our treatments in London. Highly appreciated for its ability to provide targeted relief through massage for back pain, as well as induce a profound sense of relaxation and rejuvenation, this soothing treatment is certainly popular!

Let's dive deeper into the realm of back massages and explore the various back-related options we offer for your next treatment:

1. Deep Tissue Massage: Unscramble Back Muscle Tension

Let's kick off by talking about those stubborn knots and built-up muscular tension. Our deep tissue massage is a true superhero amongst back massages! 

This powerful treatment targets those deeper layers of back muscles that tend to hold on to stress and discomfort. Our experienced and highly skilled therapists apply firm pressure and slow strokes to ease your knots away, leaving your back feeling more flexible and relaxed. 

Prepare to be amazed by the wonders a deep tissue massage can have on your back.

2. Shoulder Massage: Melt Away Back Stress

Sometimes life can weigh heavy on our shoulders, a key part of the upper back anatomy. That's where the wonder of a dedicated shoulder massage comes into play. 

Indulge in a soothing therapeutic session with our empathetic mobile therapists, who can dedicate time to focus solely on your shoulders, releasing tension and easing stress. An upper back massage is often an ‘Aaaahhhh’ moment that marks the beginning of a truly exceptional remedial massage experience … our therapists take great joy in hearing their clients find tranquillity so soon!

➪ Make sure to select 'Shoulders' during the online booking process and bid farewell to shoulder stress and welcome relaxation to your upper back area!

3. Indian Head Massage: A Tranquil Experience for Your Back, Neck, and Shoulders

Our Indian head massage inspired Jet Lag and Hangover massage is all about your head, scalp, neck, back and shoulders. 

With a focus on the upper body, including your neck and shoulders, this delightful mini-massage can alleviate stress, melt away tension and provide a quick fix for neck pain by connecting pressure points in the back of your head right down to your upper back.

➪ If you're suffering from neck and back pain, we recommend incorporating at least 10 minutes of this into your next treatment.

Enjoy the calming effects of this ancient practice and breathe in serenity!

4. Sports Massage: Keeping Your Back Active and Strong

If you lead an active lifestyle, chronic back pain can be a regular frustration. In this case our dedicated sports massage could be your secret weapon. 

We deliver all our therapies to your home or hotel room as personalised treatments, tailored to your specific needs.

Ask your sports massage therapist to use techniques that can help keep your back muscles in top shape.

Conquer your sports and fitness goals with renewed energy and a strong back!

5. Full Body Massage: An All-Encompassing Indulgence

Our most popular request, a full body session is a holistic haven for the entire body - including your back! 

Let one of our expert therapists skilfully blend various techniques, from effleurage to pettrisage to target pressure points along your whole back from your neck down to your sacrum, releasing muscle tension in a deep and meaningful manner. 

A complete orchestra of relaxation for back aches and pains!

6. Asian Massage Techniques for the Back

For back therapy that applies ancient healing traditions, immerse yourself in the serenity of one of our Thai, Ayurvedic or Japanese Shiatsu massages, where ancient wisdom meets modern wellbeing. 

Each of these therapeutic styles focus on gentle back stretching and harmonising your body's energy flow along meridian lines to promote a deeper sense of relaxation and relieve back muscle tension.

Targeted acupressure point therapy is also employed in these treatments.

➪ There are several acupressure points on your back, including 'BL40' or 'Weizhong,' used for back pain relief. 

Try our natural traditional Asian medicine to be free of back pain!

7. Reflexology: Revitalising your Back through your Hands and Feet

This complementary massage therapy style also incorporates acupressure reflex points, emphasising that particular areas on your hands and feet correspond to different organs and systems in your body, including your back.

➪ The area of the foot that is associated with your back is the heel.

By applying targeted pressure to your heel during a reflexology foot massage, your therapist can help target and address issues related to your back, such as pain, muscle tension, and overall back health. 

➪ In hand reflexology the part which is associated with the back, is the back of the hand itself.

By targeting pressure points and massaging the back of the hand, hand reflexology aims to release tightness and create a light feeling to the overall back area

Restore balance by treating your hands and feet, and your back will thank you too!

8. Five Key Benefits of Back Massages: Beyond Relaxation

Our back massages offer many benefits that extend far beyond relaxation. 

From reducing back muscle tension to improving posture and boosting circulation, our therapeutic massage treatments can have a meaningful impact on your overall physical and mental health:

Stress Relief

➪ Back massages are known to alleviate stress by promoting relaxation and reducing tension in the muscles.

Pain Relief

➪ Back massages can help remedy headaches, migraines and general back aches and pains, whether it's caused by muscle tightness, strain, or certain medical conditions.

Improved Flexibility

➪ Regular back massages can increase flexibility by loosening tight muscles and improving range of motion.

Enhanced Circulation

➪ Massage stimulates blood flow to the back, promoting better oxygen and nutrient delivery to tissues and aiding in waste removal.

Better Posture

➪ By relaxing and loosening muscles, back massages can help improve posture and reduce the risk of muscular imbalances.

Finding Your Perfect Back Massage in London

With a city as dynamic as London, finding the ideal back massage can be an adventure in itself. 

Read reviews from fellow Londoners on our specialists and let us help you find the best experienced therapists to tailor a massage to specifically pay more attention to your back. 

Remember, the best back massage is the one that leaves you feeling fully relaxed and rejuvenated - in a safe and secure manner. 

Conclusion: A Blissful Back Massage in London for All

From our full body deep tissue magic to our soothing jet lag and hangover massages, each of our massage treatments can be personalised so that your back is the focus of the session.

So whether you're a busy local resident in need of relief from sciatica in your lower back or a weary visitor seeking relaxation for back muscle strain after lifting heavy suitcases, we deliver the best back massage London has to offer!

Just enter your postcode below to locate our nearest professional mobile therapist that is a back specialist. Be sure to highlight the back, neck and shoulders, using our interactive Focus Man feature during the booking process: