THE MASSAGE MAG

Keep up to date with the latest news, articles and stories about massage therapy and mobile therapists in London through our blog.

roller therapy to release myofascial pain

What is Myofascial Release Therapy?

Find relief from myofascial pain through targeted massage techniques.

Health 17 Apr 2019

skier on slope drawing massage sign

Massage For Skiers

Find out how some massages could help make you a better skier.

Massage 16 Apr 2019

overexerting muscles, sprains, strains, DOMS

Treatment for Delayed Onset Muscle Soreness (DOMS)

Waking up to find you can’t straighten your arm is pretty alarming.

Massage 13 Apr 2019

mother's day, child, care, love

A Truly Special Mother's Day Gift

Follow our advice for cost free gifts that will have your mother smiling from ear to ...

Other 28 Mar 2019

Infographic, help choose, different massage styles

Infographic: 6 Most Popular Massage Styles

Six of the best massage styles and what they are good for.

Massage 25 Mar 2019

Spring, season for cleaning, health and home.

This Spring Clean Your Health Before Your Closet

Spring starts today. Spring clean yourself before your home this year.

Health 20 Mar 2019

man massaging a heart to better health

Massage For Improved Heart Health

Can massage help heart health or is that an old wives’ tale spun by idle masseuses?

Health 15 Mar 2019

woman, pre-massage, sauna room in hotel

In-Room Massage Made Better With Sauna

Next time you're in a hotel room waiting for your therapist to arrive ...

Massage 14 Mar 2019

Parasympathetic nervous system within the body

Massaging Your Nervous System Better

Rebalance your nervous system and understand why some of those 'reactions' happen!

Massage 09 Mar 2019

A range of different massage types from soothing to intensive styles.

Which Treatment Style Works For You?

A simple and helpful guide to what distinguishes one massage style from another.

Massage 06 Mar 2019

solitary fishing, water, contemplating, happy, relaxed.

Alone But Not Lonely

Me-time is essential for good health whereas loneliness can cause depression.

Health 27 Feb 2019

Nervous man, losing confidence during burnout

Burnout – What is it and how can I avoid it?

High-flying urban professional? Spot and deal with burnout warning signs early.

Health 26 Feb 2019

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