THE MASSAGE MAG

Keep up to date with the latest news, articles and stories about massage therapy and mobile therapists in London through our blog.

roller therapy to release myofascial pain

What is Myofascial Release Therapy?

Find relief from myofascial pain through targeted massage techniques.

Health 17 Apr 2019

Spring, season for cleaning, health and home.

This Spring Clean Your Health Before Your Closet

Spring starts today. Spring clean yourself before your home this year.

Health 20 Mar 2019

man massaging a heart to better health

Massage For Improved Heart Health

Can massage help heart health or is that an old wives’ tale spun by idle masseuses?

Health 15 Mar 2019

solitary fishing, water, contemplating, happy, relaxed.

Alone But Not Lonely

Me-time is essential for good health whereas loneliness can cause depression.

Health 27 Feb 2019

Nervous man, losing confidence during burnout

Burnout – What is it and how can I avoid it?

High-flying urban professional? Spot and deal with burnout warning signs early.

Health 26 Feb 2019

Lonely man, wearing gown, booking a massage on mobile phone

Loneliness and the City

Feeling lonely in London is very common. But it doesn't have to be that way.

Health 18 Jan 2019

Pain in feet from peripheral neuropathy

Pain Relief For Peripheral Neuropathy

Constant pins and needles in your feet and hands from peripheral neuropathy?

Health 18 Jan 2019

Woman, reflection, roboticised image

Pause and Reflect

Back in the seemingly endless rat race? Maybe it's time to pause and reflect.

Health 09 Jan 2019

hemp plant, pure CBD oil, extraction, massage oil

High On A CBD Massage

Now legally available in the UK, could a CBD massage oil provide the relief you need?

Health 03 Jan 2019

man massaging neck to relieve pinched nerve pain

Will Massage Help A Pinched Nerve?

Get rid of that niggling pain and numbness through rest and massage.

Health 03 Jan 2019

massage assisted mindfulness, awareness of the present

Mindfulness Through Massage

Learn what mindfulness is and why it's good for you.

Health 29 Dec 2018

massage therapist, offers water, after massage

The Effects Of Drinking Water Right After A Massage

Do you really need to drink a glass of water after your massage?

Health 23 Dec 2018

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