The Massage Mag

Massage, health and the people who do it

We have been writing about massage for 17 years, and all of it is still here. What helps a bad back or a trapped nerve, how the treatments differ and which to book, the questions people are too polite to ask, and the therapists in their own words.

★★★★★ Rated 4.97 out of 5 across more than 200,000 bookings since 2009.

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Water and Massage - alcohol hangover cure How massage & water can cure a hangover Hungover? Cure it in 10 minutes if you're rich. Massage 12/12/2019 Feeling pain after massage Feeling bad after a massage? Reasons & cures If you are aching after your massage, here's why that might be a good thing. Massage 27/11/2019 Massage for arthritis and aching joints Treat arthritis with massage Match your massage type to your arthritis for the best results. Massage 21/10/2019 Massage for Seasonal Affective Disorder (SAD) winter blues Massaging away SAD winter blues Got SAD? Check out these suggested treatments. Massage 14/10/2019 Best mobile massage therapists in London, 5 star reviews Best massage therapists in London Searching for the best mobile massage therapist in London? Use this review guide. Massage 18/09/2019 Ashiatsu massage, barefoot therapist, walking on back Ashiatsu massage, the barefoot therapist Fancy letting someone walk all over you? Check out Ashiatsu Massage 14/09/2019 Talking during massage therapy Conversation do's and don'ts during massages They say it's good to talk, but should a massage be a chatty affair? Massage 29/08/2019 hot summer, cooling massage How to enjoy your massage as temperatures hit 38°C Feeling hot, hot, hot? Get merry with a cooling relaxation massage! Massage 24/07/2019 four hands massage: two therapists performing a treatment in harmony Four hands massage – ultimate relaxation Discover what the mysterious sounding four hands massage really involves. Massage 16/07/2019 Enjoying a chocolate massage for relaxation Benefits of chocolate massage for relaxation Feeling indulgent? Treat yourself to a chocolate massage! Massage 05/07/2019 Hand Reflexology massage introduction and benefits Hand reflexology techniques & tips The ancient Chinese practice of hand reflexology can offer whole body health benefits. Massage 09/05/2019 Celebrating Therapeutic Massage Awareness Day, international, health Why Therapeutic Massage Day matters Therapeutic Massage Awareness Day is on 1 May. Discover why and how to celebrate. Massage 26/04/2019 Man overexerting muscles which can cause Delayed Onset Muscle Soreness (DOMS) Treating delayed onset muscle soreness (DOMS) Waking up to find you can’t straighten your arm is pretty alarming. Massage 13/04/2019 woman, pre-massage, sauna room in hotel Pairing sauna with in-room massage Next time you're in a hotel room waiting for your therapist to arrive ... Massage 14/03/2019 Parasympathetic nervous system within the body Massaging your nervous system Rebalance your nervous system and understand why some of those 'reactions' happen! Massage 09/03/2019 A range of different massage types from soothing to intensive styles. Which treatment style works for you? A simple and helpful guide to what distinguishes one massage style from another. Massage 06/03/2019 masseuse, assisted yoga stretch, bending legs Blending yoga and massage for relaxation Want to chill but too busy or too stiff for yoga? Try a yoga based massage instead. Massage 06/01/2019 working from home, relaxing, improving productivity Working from home more effectively Increase your productivity when working from home with a carefully planned massage. Massage 16/12/2018 Portable aromatherapy diffuser, massage at home Demystifying aromatherapy Treat your senses during your next massage with an aromatherapy diffuser. Massage 22/11/2018 Learning how to massage can be done at home easily Massage 101 - the beginners guide to massaging better Interested in how to massage? Here's some tips for starters used by professionals Massage 25/10/2018