The Massage Mag

Massage, health and the people who do it

We have been writing about massage for 17 years, and all of it is still here. What helps a bad back or a trapped nerve, how the treatments differ and which to book, the questions people are too polite to ask, and the therapists in their own words.

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Man stretching leg muscles for sciatica pain relief Stretch your way to better health: Benefits, exercises & how massage boosts results A simple stretch can go a long way. Find out how your massage therapist could help. Massage 28/06/2024 Pregnant lady laying on her back comfortably Is massage safe during pregnancy? Pregnancy is filled with joyous moments but can also bring natural pain and anxiety. Is massage a safe remedy for these challenges? Health 25/06/2024 Balding man trying a scalp massage for hair loss Can scalp massage really combat hair loss? Scratching your head about hair loss? Aggressive rubbing could actually help but there's an even better solution. Massage 23/05/2024 Man using foam roller to apply myofascial release massage Myofascial release therapy in London Find relief from myofascial pain through targeted massage techniques. Health 22/05/2024 Learning foot massage in 6 easy steps Learn how to massage feet in 6 easy steps Follow this simple 6-step guide to learn how to massage feet like a professional. Massage 14/02/2024 This is about YOU - Bold black text on plain background Spend Valentine’s Day at home - alone! Sidestep the commercialisation of Valentine's Day and instead use it to find love. Massage 08/02/2024 Male client about to receive a PowerBlend Men's Massage Exclusive massages for men Discover the ways massage can be tailored specifically for men! Massage 29/01/2024 Man holding a prosthetic heart, symbolising the connection between massage and heart health Massage and heart health Can massage help heart health or is that an old wives’ tale spun by idle masseuses? Massage 27/01/2024 Person dispensing massage oil from a bottle Which oil is best for massage Learn more about how to choose the best oil for your massage from the ubiquitous almond oil to the Queen of essential oils, jasmine. Massage 20/11/2023 Massage for sciatica, lower back, pain relief Applying massage for sciatica pain relief Sciatica pain can be long-lasting and very frustrating. Learn how regular relaxation massage and gentle stretching can relieve pain long-term. Health 11/09/2023 Image of foot with Plantar fasciitis pain zones, heel and arch, highlighted in red Plantar fasciitis relief: How massage therapy can help Check out these simple home cures for a quick recovery from plantar fasciitis. Massage 11/09/2023 Female stomach being massaged to treat constipation Abdominal massage for constipation Find out why stomach massage is both relaxing and good for your digestive health. Health 11/09/2023 Zen garden representing our Japanese Massage in London services Therapeutic Japanese massage treatments Fancy a Japanese massage? We've got you covered. Massage 07/09/2023 Photo of Asian massage therapist performing Chinese massage in London Our guide to Asian massages Learn more about which Asian massage styles are most popular in London Massage 06/09/2023 Massage focus areas showing most popular parts to be neck, shoulders, back, buttocks, thighs, feet, chest and stomach. Choosing your massage focus target spots Click and select the areas where you want your massage to be focused more than others. Massage 05/09/2023 Graffiti-style artwork featuring the words 'Happy Hormones' How massage boosts your happy hormones Abstract Massage 04/09/2023 A girl reading dictionary of massage terms and definitions Glossary of massage terms Confused by the difference between pettrisage, effleurage and tapotement? Fear not. Massage 24/08/2023 Man laughing heartily experiencing a free massage from laughter Free massage? Are you having a laugh? After a free massage? Here you go. Health 23/08/2023 massage for neck pain, muscle knot, trigger point therapy Solutions for neck pain through massage Fix knots in your neck in a jiffy with a specially focused technique Massage 21/08/2023 Ayurvedic massage rituals include herbal teas What you should know about Ayurvedic massage Widely practiced in India since 1000BC, here are some surprising facts. Health 18/08/2023