The Massage Mag

Massage, health and the people who do it

We have been writing about massage for 17 years, and all of it is still here. What helps a bad back or a trapped nerve, how the treatments differ and which to book, the questions people are too polite to ask, and the therapists in their own words.

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Therapist performing muscle-focused massage technique 5 deep tissue techniques for effective muscle massage If you love strong massages, ask your deep tissue therapist about these techniques. Massage 19/06/2023 Set up a comfortable and cozy space for your in-home massage with comfortable seating and aromatherapy in a cosy bedroom Preparing for your massage Get the most out of your in-home massage experience with our expert tips. Massage 12/06/2023 Empathetic Real Massage - Professional Massage Therapy for Relaxation and Wellness What is real massage? We were founded on the principle of real massage. We explore what real massage means. Massage 12/04/2023 AI Massage Therapist Fancy an AI-based massage? AI based apps and technology are all the rage. What about AI massage? Massage 03/04/2023 Reflexology foot chart and map, identifying the meridian pressure points for each bodily part and organ Foot reflexology: Real or myth? Whether you believe in the principles behind foot reflexology or not, there is something more important to consider. Massage 16/03/2023 A mother caring for her child Mother's Day massage ideas Follow our advice for gifts that will have your mum smiling from ear to ear. Other 16/03/2023 For an Arab in a 5-star hotel A request for massage in Arabic! تدليك في لندن The story of how some of our best therapists massaged an Arab prince in London. Other 01/02/2023 Massage therapist applying deeper pressure during a therapeutic massage in London How a therapeutic massage in London can help All of the massage styles we offer are therapeutic. Why is that a good thing? The clue is in the word: curative. Such treatments offer a unique combination of aiding both physical and mental. Read on to find out why and how. Massage 06/07/2021 6 ways to protect your health and wellness Because you're worth it Are you spending most of your time working, tidying up and grocery shopping? Health 01/07/2021 Woman breathing fresh air during coronavirus Coronavirus (COVID-19) updates Our operating status during the Coronavirus epidemic Other 19/12/2020 open hands ready for massage therapy Hand massage – a social gateway! We love hands. Find out why! Massage 02/12/2020 Massaging the brain better Massaging brain health Improve mental wellbeing by combining brain food with brain massage. Health 28/09/2020 WFH, isolation, loneliness WFH leads to feelings of isolation Feeling a bit frustrated and bored from working at home? Here's the solution. Massage 20/08/2020 Loosening muscle knots through massage What’s a knot and what’s not a knot? WFH is the perfect breeding ground for painful muscle knots. Massage 18/08/2020 couple in Coronavirus lockdown protecting each other Five tips for maintaining health via massage Protecting and restoring mental and physical health is key right now Other 13/06/2020 Five finger breathing exercise method Five finger breathing trick for anxiety relief Here's why you may not want to ignore your therapist's suggestion to take a few deep breaths Health 27/05/2020 Touching hands with empathy Life without touch Missing touch? Here's what you can do for now. Health 20/04/2020 Harmony at home during lockdown Harmony at home Third week in to lockdown, are you behaving normally? Health 15/04/2020 woman with strong immune system defending against attack 3 recipes to give your immune system a boost Boost your immune system and give yourself the best chance to recover from viruses Health 15/03/2020 8 Common Massage Myths Debunked Unveiling the truth about massage myths Misconceptions about massage? We bust the most popular ones here. Massage 11/03/2020