THE MASSAGE MAG

Keep up to date with the latest news, articles and stories about massage therapy and mobile therapists in London through our blog.

Celebrating Therapeutic Massage Awareness Day, international, health
Therapeutic Massage Awareness Day
Therapeutic Massage Awareness Day is on 1 May. Discover why and how to celebrate.

Massage 26 Apr 2019

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roller therapy to release myofascial pain
What is Myofascial Release Therapy?
Find relief from myofascial pain through targeted massage techniques.

Health 17 Apr 2019

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overexerting muscles, sprains, strains, DOMS
Treating Delayed Onset Muscle Soreness (DOMS)
Waking up to find you can’t straighten your arm is pretty alarming.

Massage 13 Apr 2019

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mother's day, child, care, love
A Truly Special Mother's Day Gift
Follow our advice for cost free gifts that will have your mother smiling from ear to ...

Other 28 Mar 2019

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Infographic, help choose, different massage styles
Infographic: 6 Most Popular Massage Styles
Six of the best massage styles and what they are good for.

Massage 25 Mar 2019

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Spring, season for cleaning, health and home.
Spring Clean Your Health Before Your Closet
Spring starts today. Spring clean yourself before your home this year.

Health 20 Mar 2019

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man massaging a heart to better health
Massage For Improved Heart Health
Can massage help heart health or is that an old wives’ tale spun by idle masseuses?

Health 15 Mar 2019

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woman, pre-massage, sauna room in hotel
In-Room Massage Made Better With Sauna
Next time you're in a hotel room waiting for your therapist to arrive ...

Massage 14 Mar 2019

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Parasympathetic nervous system within the body
Massaging Your Nervous System Better
Rebalance your nervous system and understand why some of those 'reactions' happen!

Massage 09 Mar 2019

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A range of different massage types from soothing to intensive styles.
Which Treatment Style Works For You?
A simple and helpful guide to what distinguishes one massage style from another.

Massage 06 Mar 2019

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solitary fishing, water, contemplating, happy, relaxed.
Alone But Not Lonely
Me-time is essential for good health whereas loneliness can cause depression.

Health 27 Feb 2019

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Nervous man, losing confidence during burnout
Burnout – What is it and how can I avoid it?
High-flying urban professional? Spot and deal with burnout warning signs early.

Health 26 Feb 2019

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