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Ayurvedic Massage In London

All-round wellness delivered using traditional Indian Ayurvedic techniques for relaxation and balance.

Top-rated Therapists

Home and hotel visits

Only £59

Oil Being Applied for an Ayurvedic Massage in London at home

 

What is Ayurvedic Massage?

Ayurveda massage, originates from India and combines deep tissue massage techniques with stretching exercises inspired by traditional Indian yoga and Ayurveda rituals.

It provides a traditional oil-based deep tissue massage while gently guiding you into yoga positions to enhance muscle tone and suppleness. This kind of therapy also includes many aspects of the closely related Indian Head Massage.

To enjoy the best Ayurvedic massage London has to offer try one of our Ayurvedic practitioners in the comfort of your home or hotel room today.

Ayurvedic massages are one of a number of popular styles of Asian massages we offer in London.

 


 

Benefits of Ayurvedic Massage

Ayurveda massages are deep tissue therapies that can release physical and emotional blocks, reduce toxins, promote better posture and balance, and leave you with a profound sense of well-being.

With regular sessions, this style of therapy significantly contributes to overall health and fitness improvement over time.

 

Relaxed muscles

Regular Ayurvedic massages in London help relax muscles, reduce tension, and promote relaxation and wellbeing.

 

Improved blood circulation

Ayurveda massages enhance blood circulation, ensuring a better flow of nutrients and oxygen to the body's tissues.

 

Enhanced flexibility

Ayurveda massages improves flexibility in joints, ligaments, skin and muscle tissues, resulting in reduced joint pain and increased range of motion.

 

Increased energy levels

Regular Ayurvedic massages in London invigorate the body, boost vitality, lower stress and elevate energy levels.

 

Detoxification support

Ayurveda treatments assist in the removal of built-up toxins from the skin and body, supporting natural detoxification and healing processes.

 

Maintenance of body health

By receiving regular Ayurvedic therapy, you can provide ongoing protection, effective treatment and maintenance for overall body health as well as chronic conditions such as arthritis.

 

The benefits of Ayurvedic massages accumulate gradually, akin to the benefits of yoga.

 


 

Learn Some Fascinating Facts About Ayurvedic Massage:

Originating around 1500 BC in India, Ayurvedic massage is part of one of the world’s oldest health systems.

The most standard form, known as Abhyanga, is a full-body oil-based massage designed to be a part of your daily routine.

High-quality organic oils like cold-pressed almond or sesame oil are commonly recommended for performing Ayurvedic Abhyanga massage.

 

Intrigued? Discover 11 Interesting Things You May Not Know About Ayurvedic Massage.

 


 

Can anyone receive an Ayurvedic Massage?

During an Ayurveda massage, your therapist will use warm oil infused with essential oils to perform gentle and rhythmic strokes on your full body. They may also target specific zones, such as head massage, which they feel need extra attention to restore balance and promote relaxation.

Our highly therapeutic treatments and techniques not only help release tension and improve circulation but also work to soothe your central nervous system, minimising stress and anxiety.

The combination of the nourishing warm oil and specialised massage techniques can also help to address digestive issues while rejuvenating your whole body.

While we believe massage is beneficial for all ages, considering your personal health status is important before undergoing any massage treatment, especially since Ayurvedic massage can involve quite intensive stretching.

Keeping an open and honest communication channel with your specialist Ayurvedic practitioner is strongly advised.

 


 

How does an Ayurvedic Massage at Home Differ from Spa Environment?

Having an Ayurvedic mobile massage allows you to create a more personalised treatment space in the comfort of your own place.

Treatments are ideally performed on the floor or a firm mattress to allow the therapist to fully stretch you with adequate support. To maximise the benefits of your treatment, some therapists may apply Ayurvedic oils and powders known for their healing properties.

Our mobile therapists prioritise the relaxing yoga style stretching and breathing aspects of Ayurvedic treatments, rather than the flowing stream of warm medicated oil (known as 'snehadhara') to avoid leaving your room filled with oil residues after your treatment!

 


 

Book an Ayurveda Massage in London at home

Experience traditional Ayurvedic philosophy from India at home in London today with a mobile Ayurveda massage specialist. Enter your postcode below:

We have expert therapists specialising in Ayurvedic Massage on a mobile basis all over London. They can be at your home or hotel room in London within an hour.

 


 

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