Lymphatic Drainage Massage at Home in London

Lighter than you expect and slower than you expect. Mobile MLD for swelling, puffiness and the weeks after surgery, brought to you.
Therapists trained in lymphatic drainage massage, across London Available from £59 for 60 minutes

★★★★★ 4.97/5 from 12,012 reviews, and massaging London since 2009

Lymphatic drainage massage therapist in London working on client's thighs

What is lymphatic drainage massage?

Manual lymphatic drainage uses very light, rhythmic strokes to help lymph fluid move through the vessels just under the skin. It is nothing like a normal massage: almost no pressure, a lot of repetition, always worked towards the lymph nodes. It is used for swelling, fluid retention and recovery after surgery.

Pressure

Light

1 out of 5

Slow and gentle throughout, with no deep work at all.

How long
Recharge 60 min £59
Zone Out 90 min £80
Luxury 120 min £110

Not sure which length to book?

Also called
  • MLD
  • Manual lymphatic drainage
  • Lymphatic massage

We come to you, anywhere in London. Your home, your hotel room or your workplace.

Your therapists

Therapists trained in lymphatic drainage massage, across London

Independent, qualified, insured, and met in person before we let them near a client.

What people say about our lymphatic drainage massage therapists

Lois was amazing. She has good knowledge in massage techniques. I felt great afterwards. I would definitely recommend and use again.

Vincenzo, Hackney
Verified booking

Had many sessions, but Hannah's treatment was exceptional! Punctual, perfect pressure, and great value.

Dave, Shepherd’s Bush
Verified booking

Alina’s 90-minute session was excellent. She addressed my sore areas with great skill and care.

Kent, Kensington
Verified booking

Excellent therapy from Alina, literally from head to toe. Very much to be recommended.

John, London
Verified booking

I wanted to share how amazing and excellent the massage was from Cleo. Super, attentive and really exceptional. Cleo is punctual, friendly and a superb massage therapist. Well done.

maurizio, london
Verified booking
★★★★★

Rated Outstanding

Average 4.97/5 from 12,012 reviews

Read all London massage reviews →
Lymphatic Drainage Massage

How lymphatic drainage feels

The first thing almost everybody says is that it is far gentler than they were expecting. That is not your therapist going easy on you. That is the technique.

  • Very light pressure, barely more than a stretch of the skin
  • Slow, repetitive strokes, always working towards the nearest lymph nodes
  • Starts at the neck and collarbone rather than wherever the swelling is
  • Deeply calming, and a lot of people fall asleep partway through
  • You will probably need the loo shortly afterwards, which is the point working

If it ever starts to feel like a firm massage, something has gone wrong. Pressing hard on a swollen limb closes the vessels you are trying to open, so gentle here is not the soft option, it is the correct one.

A therapist's flat, relaxed hands resting lightly on the back of a client's thigh and knee
Is it right for you

Who lymphatic drainage massage suits

Worth booking if

  • Your ankles, legs or hands swell, particularly by the end of the day
  • You are recovering from cosmetic or reconstructive surgery and have been cleared
  • You feel puffy and heavy rather than knotted or sore
  • You are pregnant and the swelling in your feet has become the main event
  • You want something for facial puffiness that is not a gadget

Mention it when you book if

  • You have had surgery and your surgeon has not yet cleared you for treatment
  • You have a heart or kidney condition, since MLD moves fluid volume about
  • You have an active infection, or cellulitis in the area
  • You have a blood clot, or a history of them
  • You are having cancer treatment, in which case ask your team first
What to expect

What happens during lymphatic drainage massage

Below is how a typical 90 minute session pans out. A 60 or a two hour booking follows the same shape, with more or less of the middle.

  1. Before she arrives

    Somewhere to lie flat

    Your bed is ideal for this one, since you may well drift off. A little oil is used but far less than usual, so one towel is plenty.

  2. First 5 minutes

    Opening the neck

    Your therapist starts at the collarbone and neck, wherever the swelling is, because that is where the fluid eventually drains to. Light, slow, repetitive.

  3. Next hour and 20

    Working towards the nodes

    Section by section, always stroking towards the nearest nodes, clearing the route before the area that needs draining. Repetition is what makes it work.

  4. Final 5 minutes

    Finishing light

    Slower and lighter still. Drink plenty of water afterwards, and expect to need the loo.

Never had a massage before? Our guide to what to expect at your first massage walks through the whole thing, from preparing the room to how you will feel afterwards.

At home

After surgery, and during pregnancy

Most of our MLD bookings are post-operative: liposuction, tummy tucks, BBL, breast surgery and facelifts. Fluid gathers in the treated area, and drainage helps shift it, reduces bruising and lowers the risk of hardened tissue forming.

Start as soon as your surgeon clears you, usually somewhere between one and three days after. Regular sessions across the first few weeks do far more than one late session. Tell us you are recovering from a procedure when you book and we will match you to a therapist who does this often.

In pregnancy it is one of the few treatments that suits the later trimesters well, because swollen ankles respond to it and it uses no deep pressure at all.

Flat hands stroking gently down towards the collarbone of a client lying on their back
Still deciding

How lymphatic drainage massage differs from the alternatives

Most people land here torn between two. Here is the short version.

  Lymphatic Drainage Massage Slimming Massage Swedish Massage Pregnancy Massage
Pressure Very light, barely there Firm and vigorous Light to medium Gentle throughout
Best for Swelling, puffiness, post-surgery Cellulite and body sculpting Stress and general tension Pregnancy aches and swelling
Feels like A slow, repetitive skin stretch Firm circular kneading Soothing gliding strokes Soft, careful and supported
Afterwards Lighter, and needing the loo Warm, sometimes tender Relaxed, usually sleepy Eased and calmer

Swipe the table sideways to see every column.

Coverage

Lymphatic Drainage Massage across London

Wherever you are, someone covers it. Seven days a week, 7am until 11pm.

Questions

Common questions about lymphatic drainage massage

Because the lymph vessels sit just beneath the skin and firm pressure closes them. Light, rhythmic strokes open them and move fluid along. If it feels like a normal massage, it is not doing the job it was booked for.

Every question we get asked, in one place

Medically and professionally reviewed by Katarzyna Piatkowska, ITEC qualified massage therapist, August 2025.